Emerald’s Original and Best CrossFit Gym
With constantly varied workouts and a dynamic community to train with, CrossFit is not just another boring gym fad… it’s a state of mind, a philosophy, and a lifestyle. It doesn’t matter what shape or size you are because CrossFit is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment. Get started with a FREE trial class specifically designed for beginners, and discover if CrossFit is the right fit for you.
Ready to CrossFit
CrossFit is a back to basics, no gimmicks, strength & conditioning program combining weightlifting, gymnastics & metabolic conditioning. Constantly varied, functional movements performed at high intensity are the building blocks for our program. Whether you want to do CrossFit for lifelong health and fitness or pursue it as a competitive sport, the same foundation applies.
VIVID KIDS & TEENS
Vivid Kids & Teens is a strength & conditioning program that is specifically designed for kids & teenagers & helps them develop a lifelong love of fitness. At CFV we provide engaging workouts that give Kids & Teens the opportunity to build their confidence & be active after school in a fun, positive & supportive environment with an accredited Coach.
One on One Coaching
Group classes not for you? We provide one on one coaching to help you stay focused and reach your goals. Already a member? A focused one on one coaching session can be extremely helpful and can often hold that moment of breakthrough where things just ‘click’ into place.